Fit Tak
Fit Tak
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How Yoga And Meditation Is Important For Working Professionals | Beat Stress | HEALTH 360 | FIT TAK
Don't let stress take a toll on your health-discover how yoga and meditation can transform your work life and personal well-being. Subscribe to Fit Tak for more health and wellness tips!
#Yoga #Meditation #WorkingProfessionals #BeatStress #FitTak #Health360 #Wellness #StressRelief #WorkLifeBalance #fittak
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Переглядів: 625

Відео

Childhood Cancer: Early signs of cancer in kids that every parent should know | DOC TALK | FIT TAK
Переглядів 7774 години тому
Welcome to Fit Tak! In this essential episode of DOC TALK, we focus on a critical topic: childhood cancer. Recognizing the early signs of cancer in children can make a significant difference in treatment outcomes. Join us as our medical experts discuss the key symptoms every parent should be aware of to ensure early detection and intervention. #ChildhoodCancer #EarlySigns #DocTalkOnFitTak #FitT...
How Yoga Can Prevent Modern Lifestyle Diseases | International Yoga Day | Health 360 | Fit Tak
Переглядів 8597 годин тому
Welcome to Fit Tak! In celebration of International Yoga Day, we are exploring the significant role yoga plays in preventing lifestyle diseases. Join us as we delve into the benefits of yoga and how incorporating it into your daily routine can lead to a healthier and more balanced life. #yogalife #InternationalYogaDay #Yoga #LifestyleDiseases #FitTak #Wellness #HealthyLiving #YogaForHealth #Yog...
Celebrate International Yoga Day: Uniting Traditional Yoga with Face Yoga | Fit Tak
Переглядів 1,5 тис.9 годин тому
🌸 Namaste! 🌸 Welcome to Fit Tak! In honor of International Yoga Day, we're bringing you a unique and comprehensive yoga experience by combining traditional yoga with face yoga. Join us in this special session to rejuvenate your body and refresh your mind. #InternationalYogaDay #Yoga #FaceYoga #FitTak #Wellness #Mindfulness #HolisticHealth #YogaForBeginners #YogaAtHome You can follow us at: Face...
Your Guide To Become A Morning Person From A Night Owl | XPLAINED | FIT TAK
Переглядів 72212 годин тому
Struggling to wake up early and kickstart your day with energy and enthusiasm? In this video, we break down the ultimate guide to transforming yourself from a night owl to a morning person! 🕊️☀️ Hit the subscribe button and ring the bell 🔔 to stay updated with more health and fitness tips, tricks, and guides. Share your journey with us in the comments below - we’d love to hear from you! #Mornin...
Double Chin Busting Face Yoga | Get Rid Of Double Chin Easily In 7 Days | Mansi Gulati | FIT TAK
Переглядів 2,3 тис.14 годин тому
Welcome to FIT TAK! In this video, Mansi Gulati will guide you through a series of face yoga exercises designed to help you get rid of that stubborn double chin in just 7 days. These simple yet effective techniques can be done at home, without any special equipment. #YogaOnFitTak #DoubleChin #FaceYoga #MansiGulati #FitTak #Fitness #Yoga #Health #Beauty #HomeWorkout #FitTak You can follow us at:...
Easy Face Yoga Exercises To Reduce Wrinkles | Glowing Skin | Mansi Gulati | FIT TAK
Переглядів 2,2 тис.16 годин тому
Welcome to FIT TAK! In this episode, Mansi Gulati, a renowned face yoga expert, guides you through easy and effective face yoga exercises designed to reduce wrinkles and promote glowing skin. Say goodbye to fine lines and dullness with these natural, non-invasive techniques that you can do anytime, anywhere. #FaceYoga #WrinkleReduction #GlowingSkin #MansiGulati #FITTAK #BeautyTips #NaturalSkinc...
Vaginal Health Tips: UTIs, Summertime Vaginal Itch, And How To Cure It All | Doc Talk | FIT TAK
Переглядів 1,1 тис.19 годин тому
Welcome to another informative episode of Doc Talk on FIT TAK! Watch now and empower yourself with the knowledge to maintain your vaginal health and overall well-being this summer! #VaginalHealth #UTIs #SummertimeItch #DocTalk #FITTAK #HealthTips #WomensHealth #PreventiveCare #Hygiene #DocTalkOnFitTak You can follow us at: Facebook: fittakofficial/ Twitter: fittakoffici...
Could swelling of ankles and legs be an early sign of Kidney Cancer? | DOC TALK | FIT TAK
Переглядів 1,3 тис.21 годину тому
Join us in this critical episode of DOC TALK on Fit Tak as we explore whether swelling of the ankles and legs could be an early indicator of kidney cancer. Our expert medical professionals delve into the symptoms, potential causes, and the importance of early detection. #kidneycancer #fittak #Swelling #DocTalkOnFitTak #healthadvice You can follow us at: Facebook: fittakofficial/ Tw...
Epidemic of loneliness and what role sleep plays in helping you overcome | XPLAINED | FIT TAK
Переглядів 1,2 тис.День тому
You can follow us at: Facebook: fittakofficial/ Twitter: fittakofficial Instagram: fittakofficial
Gut Health 101: Foods to Eat and Avoid | Reset your gut health with these foods | DOC TALK | FIT TAK
Переглядів 1 тис.День тому
Welcome to DOC TALK on FIT TAK! In this episode, we're diving into Gut Health 101: Foods to Eat and Avoid. Your gut health plays a crucial role in your overall well-being, affecting everything from digestion to immune function and even mental health. Join us as we explore the best foods to incorporate into your diet for a healthy gut and which foods to steer clear of. #GutHealth #HealthyEating ...
Top Tips For Targeting Inflammation and Promoting a Longer Healthier Life
Переглядів 74414 днів тому
Welcome to our channel! In today's video, we're diving into the essential tips and strategies to target inflammation and promote a longer, healthier life. Inflammation is at the root of many chronic diseases and can impact your overall well-being. We'll explore practical ways to reduce inflammation through diet, lifestyle changes, and natural remedies. #Inflammation #HealthTips #AntiInflammator...
Beat the Heat: Tips to Keep Cool, Stay Hydrated In Summer | Nutrition With Mugdha Pradhan | Fit Tak
Переглядів 63914 днів тому
Welcome to Fit Tak! 🌞 Staying hydrated is crucial, especially during the scorching summer months. In this video, we'll guide you through essential tips and tricks to keep yourself hydrated and healthy. #summerrefresh #summerrecipe #heatwave #summerdrink \ You can follow us at: Facebook: fittakofficial/ Twitter: fittakofficial Instagram: fittakofficial
When Headaches Turn Fatal: Red Flags That You Shouldn't Ignore | Brain Tumor | DOC TALK | FIT TAK
Переглядів 79314 днів тому
Welcome to FIT TAK! In this critical video, we discuss a serious health concern: headaches that could be indicative of brain tumors. Headaches are common, but certain warning signs should never be ignored. Understanding these red flags can make all the difference in early detection and treatment. #BrainTumor #HeadacheRedFlags #HealthAwareness #FITTAK #EarlyDetection #MedicalAdvice #HealthTips #...
Health Issues Women Face After 30: What You Need to Know | Doc Talk Fit Tak
Переглядів 1,4 тис.14 днів тому
In today's video, we're diving into an important topic: the health problems that women commonly face after turning 30. From hormonal changes to increased risks of chronic conditions, it's crucial to stay informed and proactive about your health. 🌟 #HealthAfter30 #WomensHealth #HealthyLiving #Wellness #HealthTips #WomenOver30 #HormonalChanges #MentalHealth #HeartHealth #Osteoporosis #Reproductiv...
ICMR's New Dietary Guidelines Spark Row; CAN THEY BE TRUSTED? | Protein Powder | FIT TAK
Переглядів 1,4 тис.14 днів тому
ICMR's New Dietary Guidelines Spark Row; CAN THEY BE TRUSTED? | Protein Powder | FIT TAK
Caution against drinking raw milk, Is Turkey world's hair loss capital | HEALTH WRAP | FIT TAK
Переглядів 59014 днів тому
Caution against drinking raw milk, Is Turkey world's hair loss capital | HEALTH WRAP | FIT TAK
Heavy Menstrual Bleeding: How Much Is Too Much? Why It Happens? | DOC TALK FIT TAK
Переглядів 88321 день тому
Heavy Menstrual Bleeding: How Much Is Too Much? Why It Happens? | DOC TALK FIT TAK
Night shifts can be very risky for your health! Watch to know more | DOC TALK | FIT TAK
Переглядів 1,2 тис.21 день тому
Night shifts can be very risky for your health! Watch to know more | DOC TALK | FIT TAK
5 Things Parents Should Know About High Blood Pressure In Kids | Hypertension | DOC TALK | FIT TAK
Переглядів 67321 день тому
5 Things Parents Should Know About High Blood Pressure In Kids | Hypertension | DOC TALK | FIT TAK
Here are the symptoms of heat stroke as Delhi records its highest ever temperature 🔥🥵 | #shorts
Переглядів 83821 день тому
Here are the symptoms of heat stroke as Delhi records its highest ever temperature 🔥🥵 | #shorts
THE DANGERS OF SITTING: How Sitting For 8-9 Hours Impacts Your Body | XPLAINED | FIT TAK
Переглядів 1 тис.21 день тому
THE DANGERS OF SITTING: How Sitting For 8-9 Hours Impacts Your Body | XPLAINED | FIT TAK
Needle Removed From A Woman's Buttock, Brain-Eating Amoeba Kills Kerala Girl | HEALTH WRAP | FIT TAK
Переглядів 68121 день тому
Needle Removed From A Woman's Buttock, Brain-Eating Amoeba Kills Kerala Girl | HEALTH WRAP | FIT TAK
Fertility tips for women nearing menopause | FIT TAK
Переглядів 59221 день тому
Fertility tips for women nearing menopause | FIT TAK
Yoga for Better Sex | Top Yoga Positions to Improve Your Sex Life | Yoga With Mansi | FIT TAK
Переглядів 5 тис.28 днів тому
Yoga for Better Sex | Top Yoga Positions to Improve Your Sex Life | Yoga With Mansi | FIT TAK
Breast Cancer 101 - What Increases Your Risk of Breast Cancer? | All You Need to Know | FIT TAK
Переглядів 1,4 тис.28 днів тому
Breast Cancer 101 - What Increases Your Risk of Breast Cancer? | All You Need to Know | FIT TAK
Australia Confirms 1st Human Case Of Bird Flu; What's Next? | HEALTH WRAP | Latest India News
Переглядів 56928 днів тому
Australia Confirms 1st Human Case Of Bird Flu; What's Next? | HEALTH WRAP | Latest India News
How Extreme Heat Impacts Your Brain and Mental Health | Heatwave Impacts | XPLAINED | FIT TAK
Переглядів 623Місяць тому
How Extreme Heat Impacts Your Brain and Mental Health | Heatwave Impacts | XPLAINED | FIT TAK
Yes, Yoga For Hair Growth Is A Thing And Here Are Top 5 Yoga Asanas | HAIR FALL | YOGA WITH MANSI
Переглядів 2,8 тис.Місяць тому
Yes, Yoga For Hair Growth Is A Thing And Here Are Top 5 Yoga Asanas | HAIR FALL | YOGA WITH MANSI
AUTISM IN CHILDREN: Here are the symptoms to look out for | FIT TAK
Переглядів 768Місяць тому
AUTISM IN CHILDREN: Here are the symptoms to look out for | FIT TAK

КОМЕНТАРІ

  • @ssri1675
    @ssri1675 57 хвилин тому

    Mujey baath ye samaj mein nahi aathi hamesha weight pictures mein no makeup hair undone ye sab hotha weigtlloss ke pics mein lipstick vibrant makeup, hair curled kyun yaar aisa???

  • @ankitchouhan2526
    @ankitchouhan2526 Годину тому

    Yog dekhne ke chkkar me mutthi mar di 😂😅

  • @soniyasinha3496
    @soniyasinha3496 4 години тому

    💔you are amazing!

  • @siblingsishaniayansh6317
    @siblingsishaniayansh6317 7 годин тому

    Amazing

  • @alanstrong55
    @alanstrong55 9 годин тому

    Keep it clean or you smell like filthy feet.

  • @hansachheda5974
    @hansachheda5974 11 годин тому

    Thank you so much madam

  • @hansachheda5974
    @hansachheda5974 11 годин тому

    Very nice information health growth

  • @RuchiSingh-ny6ei
    @RuchiSingh-ny6ei 15 годин тому

    *Mere brest kafi loose the ek doctor hai jinka number ❻❸❾❻⓿⓿❶❷❸❷ ine doctor ne guarantee lekar 1 mahine ki dava se Mere breast tight kar diya ab main bilkul theek hun aap log bhi ine doctor se ek bar dava jarur le*

  • @RuchiSingh-ny6ei
    @RuchiSingh-ny6ei 15 годин тому

    *Mere brest kafi loose the ek doctor hai jinka number ❻❸❾❻⓿⓿❶❷❸❷ ine doctor ne guarantee lekar 1 mahine ki dava se Mere breast tight kar diya ab main bilkul theek hun aap log bhi ine doctor se ek bar dava jarur le*

  • @mittalprajapati4501
    @mittalprajapati4501 17 годин тому

    Ma'am migraine valo ko Krna chahiye ae exercise

  • @mrssonikuri
    @mrssonikuri 17 годин тому

    Thank you for this 😢I needed to hear this

  • @englishwithkanchan8840
    @englishwithkanchan8840 17 годин тому

    👍Thank you👌

  • @sehrmir831
    @sehrmir831 18 годин тому

    Any warm up before this Exercise?

  • @pallavichauhan1645
    @pallavichauhan1645 19 годин тому

    Droopy eye ka photo dekhai

  • @user-wr7fc2im9e
    @user-wr7fc2im9e 21 годину тому

    मेम मुझे साईटिका है जिसकी वजह से मैं कोई काम नहीं कर सकती हूं तो मेरा मोटापा बढ़ता जा रहा है । क्या यह आसन में कर सकती हूं कृपया बताएं ❤❤❤

  • @ssri1675
    @ssri1675 22 години тому

    What about loose skin?? Does that hapoen?? How to avoid??

  • @lenorapalminteri1002
    @lenorapalminteri1002 День тому

    I really don't care to know! LOL!

  • @Shehnazali_58
    @Shehnazali_58 День тому

    Good advice

  • @crafter_girl_nikii
    @crafter_girl_nikii День тому

    Thank you so much 💕💕

  • @DBajiya-rv8ix
    @DBajiya-rv8ix День тому

    Mam dandruff ho rha h kya kre

  • @kishorejamke7162
    @kishorejamke7162 День тому

    गुलाटी मैडम आप हिंदी में संबोधित करें तो अच्छारहेगा यह अंग्रेजी की ट्यूशनलेनी पड़ेगी

  • @glamgirlsonam
    @glamgirlsonam День тому

    ❤❤❤

  • @glamgirlsonam
    @glamgirlsonam День тому

    Firstt comment ❤

  • @glamgirlsonam
    @glamgirlsonam День тому

    Suprbbbbb❤❤❤

  • @starry_786
    @starry_786 День тому

    Jab aap hindi main aisi harkaton ka video banate ho toh lagta hain jaise koi sex magazine ka heading padh rahe hain... Bakwaas

  • @teamhp6055
    @teamhp6055 День тому

    Thanks

  • @meghamaheshwari2792
    @meghamaheshwari2792 День тому

    Mam 7 month m kitne rounds kar sakte hai

  • @user-gv6gx5ts6w
    @user-gv6gx5ts6w День тому

    to get best results from surya namaskar, listen to this mantra while performing ua-cam.com/video/w3omi2gNPFY/v-deo.html

  • @alsabakhan96
    @alsabakhan96 День тому

    The second day is my worst day 😢😢😢😢

  • @Itel-cw9qg
    @Itel-cw9qg День тому

    Thanks my pain is over🎉🎉

  • @HarshitaAPande
    @HarshitaAPande День тому

    Mene bhi abhi start Kiya

  • @RuchiSingh-ny6ei
    @RuchiSingh-ny6ei День тому

    *Mere brest kafi loose the ek doctor hai jinka number ❻❸❾❻⓿⓿❶❷❸❷ ine doctor ne guarantee lekar 1 mahine ki dava se Mere breast tight kar diya ab main bilkul theek hun aap log bhi ine doctor se ek bar dava jarur le*

  • @UmairAftab-kj9vr
    @UmairAftab-kj9vr День тому

    Oye oye end py mhut nahi Maro 😅

  • @tommac21
    @tommac21 День тому

    Dont listen to these people. Because its a totally different experience for everyone !! There are no experts on the subject

  • @tommac21
    @tommac21 День тому

    Finally a woman speaks the truth !! TY

  • @Devikadance714
    @Devikadance714 2 дні тому

    "I don't know if anyone has experienced this, but I have hyper anxiety and panic attacks. While sleeping, I feel and see a red lightning bolt starting from my belly and exploding like a time bomb all the way going to my head and exploding. You literally feel like someone has banged your head with a hammer. It's the strangest anxiety symptom I've experienced. Share yours..."

  • @mohinisingh1747
    @mohinisingh1747 2 дні тому

    It is s a curse to be a lady ..😢😢😢

  • @atiakhan3826
    @atiakhan3826 2 дні тому

    Meridabetes 30 rahti hai after 2 hours meal

  • @atiakhan3826
    @atiakhan3826 2 дні тому

    Meri diabetes bahot Hain,modhey kude suggest 2:26 karein main yeh dan kasrtihu per Kuch faida nahi hoti

  • @hafssa.sa.2018
    @hafssa.sa.2018 2 дні тому

    جميل جدا انعم الله علينا وعليكم بالصحة والعافية

  • @btcallahabad7862
    @btcallahabad7862 2 дні тому

    Mai bhi exersize karke apni body shape thik karungi but akele nahi ,kisi ke sath ,jab partner sath ho to sab kuch energy double ho jati hai

  • @urmilaraval3027
    @urmilaraval3027 2 дні тому

    Aapko aese kapde nhi pahenna chahiaehamari sanskrti lajjashil hae

  • @CRAZY_GIRL597
    @CRAZY_GIRL597 2 дні тому

    Is it works or not 🤔🤔

  • @airavata7
    @airavata7 2 дні тому

    Incorrect name. Mala means waste Maala means garland Mala-aasna - drink 250-500 ml of warm water and do this pose in the morning. It helps in bowel movement / waste evacuation effectively.

  • @PranamitaKarmakar-h8u
    @PranamitaKarmakar-h8u 2 дні тому

    How many time I will do this asana..?????

  • @SurinderKaur-vf8bu
    @SurinderKaur-vf8bu 3 дні тому

    Dhanbad madam ji bhaut vadhayaa ji

  • @roophaldar5061
    @roophaldar5061 3 дні тому

    Wow 😮

  • @vidhatapaul635
    @vidhatapaul635 3 дні тому

    App bohot beautiful ho mam

  • @swatichaukekar2392
    @swatichaukekar2392 3 дні тому

    Amazing video, Really Great ❤, keep going 😊

  • @ms-ex8em
    @ms-ex8em 3 дні тому

    i love ur long sexy throat and neck too